FREQUENT QUESTIONS

What is relationship coaching?

Relationship coaching is a professional service designed to help individuals and couples improve their relationships. It involves working with a coach who provides guidance, support, and tools to help clients navigate challenges, enhance communication, and achieve their relationship goals.

How can relationship coaching help me?

Relationship coaching can help you gain clarity on your relationship dynamics, improve communication skills, resolve conflicts effectively, set and achieve relationship goals, rebuild trust, and cultivate deeper intimacy and connection with your partner.

What types of clients do you work with?

I work with individuals and couples from any race, creed, gender, orientation; who are genuinely and earnestly seeking to improve your lives, or your romantic relationships. This is regardless of if you are dating, engaged, married, or in a long-term partnership. I also provide coaching for those who are navigating issues such as breakups, divorce, or co-parenting.

Is relationship coaching only for romantic relationships?

No, relationship coaching isn't just for romantic relationships; it's also valuable for relationships with friends, coworkers, and family members. Whether you're looking to improve communication with your colleagues, resolve conflicts with family members, or strengthen friendships, relationship coaching can provide guidance and support for a variety of interpersonal connections.

What happens during a relationship coaching session?

During a coaching session, we will explore your relationship concerns, identify patterns and obstacles, set specific goals, and develop strategies to address them. Sessions may involve discussions, exercises, role-playing, and homework assignments tailored to your needs.

How long does relationship coaching typically last?

The duration of relationship coaching varies depending on the specific goals and needs of the client. Some clients may see progress after just a few sessions, while others may benefit from a six week Level 1 course. In either circumstance, we will work together to determine a coaching plan that fits your timeline and objectives.

Is relationship coaching only for couples experiencing problems?

No, relationship coaching is not only for couples experiencing problems. It can be beneficial for any individual or couple seeking to strengthen their relationship, enhance communication, deepen intimacy, or navigate life transitions together.

Is relationship coaching confidential?

Yes, confidentiality is a fundamental aspect of relationship coaching. All information shared during coaching sessions is kept strictly confidential, adhering to professional ethics and standards.

How do I know if relationship coaching is right for me?

Relationship coaching may be right for you if you are committed to improving your relationship, willing to explore and work on yourself, open to honest feedback and guidance, and ready to invest time, resources, and effort into creating positive change in your relationship.

What sets your relationship coaching approach apart from others?

My approach to relationship coaching is holistic, compassionate, and tailored to the unique needs of each client. I combine evidence-based techniques with intuition and empathy to create a supportive environment where you feel empowered to explore, learn, and grow in your life and your relationships.

Is relationship coaching a one-time meeting, or do I need to commit to regular sessions?

Relationship coaching is not a one-off meeting. While a single session can provide valuable insights and strategies, the best results are achieved through regular, ongoing sessions. Consistent engagement allows for deeper exploration, skill-building, and progress tracking over time. Committing to regularly scheduled sessions demonstrates a commitment to your personal growth and development.